Friday, August 22, 2008

Beef In Chocolate Sauce

Title: FILETE ENCHOCOLATADO (BEEF IN CHOCOLATE SAUCE)
Categories: Mexican, Meats
Yield: 6 Servings

1 2 lb piece beef tenderloin
Salt, pepper
3 tb Butter
1/2 Onion; finely chopped
2 Garlic cloves
- finely chopped
1/2 c White wine
1 c -Water
1 oz Unsweetened chocolate
1/2 lb Queso fresco; crumbled
2 tb Chopped parsley

Season beef to taste with salt and pepper. Fry in butter until
browned. Add onion, garlic, wine and water. Cover and simmer over
gentle heat about l5 minutes. Add chocolate and simmer, uncovered,
l0 minutes longer. At serving time, slice meat, pour sauce over and
sprinkle with cheese. Broil to melt cheese. Sprinkle with parsley.
Makes 6 servings. Each serving contains about 4l6 calories, 375 mg.
sodium, ll9 mg. cholesterol, 29 grams fat, 3 grams carbohydrates, 34
grams protein, 0.l9 gram fiber.


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